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Creative Spirit Lanie Smith

Lanie Smith, MPS, ATR is a Registered Art Therapist and owner of Integrative Art Therapy as well as co-founder of Matters of the Heart Retreats for couples. Lanie has a true passion for combining art and nature to help others connect more deeply to themselves, others,...

Play is For Kids

We live in a world where play is for kids and having time to ourselves is selfish. Scary truth: research by Dr. Stuart Brown discovered that lack of play was an important predictor of criminal behavior. Somewhere along the way we forgot what it means to have fun. (The...