by Carrie Brummer | Why do the Arts Matter?
Coloring books, coloring books, coloring books! It’s all over the news lately: adults enjoy coloring books. It’s a new “fad,” if you will, for adults to use coloring books as a strategy for stress-relief. I’m not surprised, not even a little bit. As much as I...
by Carrie Brummer | Build Your Skill
In last week’s post I discovered some of the first suggested creative therapy offered by psychologists was from and by Carl Jung. He encouraged his patients to create their own mandalas as a form of stress release. So today, I’m going to show you...
Recent Comments